What range is considered a normal heart rate?

A normal heart rate for adults typically ranges from 60 to 100 beats per minute. This range reflects the average resting heart rate for a healthy adult and is considered indicative of good cardiovascular health. Factors such as age, fitness level, and overall health can influence an individual's heart rate, but this specific range is widely accepted by health professionals as normal.

A heart rate below 60 beats per minute might be seen in some trained athletes but is generally classified as bradycardia in non-athletes. On the other hand, a heart rate above 100 beats per minute can indicate tachycardia, which may warrant further investigation depending on the context. The range that includes 80 to 120 beats per minute is more common in children and is not considered normal for adults at rest. Finally, a heart rate of 40-60 beats per minute is low for the general population and may also indicate bradycardia in many cases. Understanding the normal range is crucial for assessing heart health and recognizing potential issues that may need medical attention.